We're Mindfulous. 

We get it. Learning about mental health and lifestyle change can be dull and a little confusing. That's why we created Mindfulous: To make the learning experience more accessible - easier to digest, and more fun. 

Pleased to meet you!

Ziad Jureidini

Ziad is the founder and Chief Executive Officer at Mindfulous. He oversees the company’s overall vision, strategy, and operations processes. Ziad worked with international brands for over 18 years, and was the co-founder of Sqwirl Lab – a start-up studio that builds and develops other start-up businesses.

In 2018, he experienced the lowest point in his life. He lost his family, all of his businesses, and along with it – his hopes and dreams. It was during this time that he experienced intense burnout and knew that he had to find a different ending to his grim-looking story. 

Ziad began implementing mindfulness practices into his everyday living. With the transformation he went through in just a few short months, he took it upon himself to extend his new-found philosophy – of making self-care a part of everyday life. Mindfulous was created to promote healthier living in all areas of an individual’s life.

When he’s not working, Ziad enjoys genuinely connecting with both people and nature, and is a strong advocate for movement and workouts with intention behind them.

Hani Chaabo, MD

Dr. Hani Chaabo MD is a board-certified family doctor, who specializes in integrative and mind-body medicine. He completed his Family Medicine Training at Charleston Area Medical Center, and his Integrative Medicine studies at the University of Arizona, Andrew Weil Center for Integrative Medicine. 

Dr. Chaabo has struggled with high levels of anxiety, as well as obesity. It wasn’t until he committed himself to mindfulness practices, that he was able to begin shaping his life for the better.

Through personal mindful practices, and because of his studies on mindfulness topics, Dr. Chaabo helps people who have experienced the very hardships he can relate to.
Dr. Chaabo works with patients in individual and group settings, where he educates and inspires positive change through a Mindfulness-Based Lifestyle Change program that he developed.

He believes that food is a powerful medicine, and he encourages people to invest in their own health and happiness. When he's not working, Dr. Chaabo is a piano hobbyist and a lover and student of yoga.

We're here

To make self-care a part of everyday life
and health our most important asset
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