Pleased to meet you!
Ziad began implementing mindfulness practices into his everyday living. With the transformation he went through in just a few short months, he took it upon himself to extend his new-found philosophy – of making self-care a part of everyday life. Mindfulous was created to promote healthier living in all areas of an individual’s life.
When he’s not working, Ziad enjoys genuinely connecting with both people and nature, and is a strong advocate for movement and workouts with intention behind them.
Hani Chaabo, MD
Dr. Chaabo has struggled with high levels of anxiety, as well as obesity. It wasn’t until he committed himself to mindfulness practices, that he was able to begin shaping his life for the better.
Through personal mindful practices, and because of his studies on mindfulness topics, Dr. Chaabo helps people who have experienced the very hardships he can relate to.
He believes that food is a powerful medicine, and he encourages people to invest in their own health and happiness. When he's not working, Dr. Chaabo is a piano hobbyist and a lover and student of yoga.
and health our most important asset