Stress Management Program, For Healthcare Professionals - And Everyone Else
Your mental health is your most important asset – why not treat it that way? This self-paced program is designed to show the importance of putting your well-being first before tending to the well-being of others. You'll learn about how to identify the signs and symptoms of burnout before it's too late, and build the resilience to help you manage stress in your everyday life.
Dr. Hani Chaabo
Mindfulous
We Believe in Making Mental Health and Lifestyle Education A More Accessible and Fun Experience
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