This content is strictly the opinion of Dr. Hani Chaabo and is for informational and educational purposes only. It is not intended to provide medical advice nor take the place of medical advice or treatment from a professional physician. Viewers are advised to consult their qualified health professionals regarding specific health questions. Neither Dr. Chaabo nor the publisher of this content takes responsibility for possible health consequences following the information in this educational content. Viewers should consult their physicians before beginning any lifestyle program.