Stress Management SOS
For Healthcare Professionals...
and everyone else
and everyone else
1-Hour. Lifelong Benefits.
This self-paced program is designed to show the importance of putting YOUR well-being first. Learn about how to identify the red flags of burnout before it's too late, and build resilience to become the master of your own emotions.
Beat Burnout For Good
If you’re on this page, chances are you’re in the middle of a burnout or you want to ensure that it never happens again.
The good news? You have more control than you think. Even debilitating chronic stress CAN be managed. All you need to make? Small changes for a big impact in the long-run. That's what Mindfulous is all about.
The good news? You have more control than you think. Even debilitating chronic stress CAN be managed. All you need to make? Small changes for a big impact in the long-run. That's what Mindfulous is all about.
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Mindfulness For Stress Management
Stress Management for Healthcare Workers
Start Anytime. Duration: 1 hour
About The Instructor
Dr. Hani Chaabo, MD
Family and Integrative Medicine Doctor, Mindfulness Teacher
Love is in the air
Amazing presentation with an engaging practical and very do-able action plan for the 3-components of burnout. Useful for more than clinicians.
Kanchana B.
Yubaraj A.
I've listened to and seen hundreds of presentations on mindfulness, and this one by Dr. Chaabo is hands down the best!! I'm going to watch it often until I know it by heart!! Thank you!
Robin
Bring This To Your Team
Thank you!